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Client Review on Living Produce Aisle

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Microgreens have grown in popularity due to the amount of nutrients they contain. Notably in posh Yaletown and Vancouver restaurants you see dishes appear with sprigs of tiny vegetables that look more like garnish than food. Don't be fooled by that. Eat them! For example, impressive list of benefits include: red cabbage micros contain six times more vitamin C than the grown up version, 40x more vitamin E and 69x more vitamin K; sunflower sprouts contain 24-30% protein, etc. Those who dislike eating vegetables can now ingest a few sprigs of microgreen instead. Well, you'll still need roughage. My favourite at this place is the micro green salad – a complete salad made entirely of different kinds of microgreens such as sunflower, pea shoots, broccoli, kale, and everything else they have that day. Unlike store-bought field greens, this salad is pack full of nutrients – with way more distinctive flavours. When I first discovered this place, I saw a photo of their salad online which looked like any other salad because they used stock photo, so I didn't try the salad for the longest while until I saw someone eating it. Of course you can buy boxes of microgreens from Wholefoods, Stongs and Choices, but those are not freshly harvested. I read somewhere that once cutting from the plant, vegetables lose their nutrients quickly. So, the concept of just harvested before you eat it appeals to me a lot more than store bought salads. Try one, your body will thank you!

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